A little bit about me.

I design personalized wellness plans that include wholesome nutrition, herbs, yoga, meditation and mindfulness practices. As a health coach, I assist in achieving and sustaining wellness goals.

Additionally, I work with businesses to integrate customized energy-enhancing practices in their workplace. You can read more about this offering at http://www.themissingpeace.biz

My recent community based participatory research incorporated culturally acceptable food options and mindful eating in encouraging diet change.

Fellow 2014, Stanford Health 4 All
Stanford University School of Medicine 

Clinical Ayurvedic Specialist, 2002
California College of Ayurveda 

Master of Yoga 1997 & 2008
International Sivananda Yoga Vedanta Center