Wellness Workshops

Upcoming: Ayurveda for Back to School

Transitions have a profound effect on our health and Ayurveda recommends that we adapt our lifestyle to stay balanced. Although the new school year brings excitement, it also generates anxiety. This time of change is often one that causes a rise in stress in students, as well as their families. This workshop will help parents design a daily and seasonal routine for upcoming school days, with emphasis on nurturing our children and easing their transition back to school. A light summer dinner will be served!

Date and time: Thursday, August 8, 6:30 to 8:00pm 
Place: Omni Wellness, Palo Alto
RSVP with fee: $50.00